Break Free from People-Pleasing

& Reclaim Your Boundaries

Join my 2-hour boundaries workshop to confidently say “yes” to what serves you and “no” to what doesn’t—without guilt or apology.

The workshop will take place on

Wednesday 20th at 7pm-9pm GMT

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During this 2-hour

workshop you will gain:

Practical tools to set and communicate healthy boundaries in all areas of life

Guidance on identifying energy-drainers and protecting your mental well-being

Strategies to release guilt and embrace self-care as an essential part of your dayInsight into boundary-setting within relationships, family dynamics and work environments

A safe, supportive space to practice saying “no” and prioritising your needs here