Hello

Are you ready to break free from the cycle of dieting, emotional eating, and body shame?

I offer compassionate, one-to-one and group support to help you heal your relationship with food and your body so you can find true freedom and confidence.

Whether you’re seeking tailored guidance or wondering if my approach is right for you, I’m here to help you take the first step.

I can’t wait to support you on your journey to food and body freedom.