I am often asked,

How can I build my life back after abuse?

If you're struggling with emotional eating, body confidence or self-respect after trauma or abuse?

If you’re caught in the cycle of bingeing, restricting and negative self-talk, it’s time to break free.

I specialise in guiding women through the journey of healing from past abuse and building a healthier, more compassionate relationship with themselves and their bodies.

Together, we’ll move beyond dieting, stress and anxiety

to embrace self-love and respect, helping you reclaim your life and true self.

Hello I'm Louise

I am a Professional Certified Coach (PCC),

NLP with Neuroscience Practitioner,

Intuitive Eating Counsellor

and Body Confidence Coach.

I am also a trauma-informed

Domestic Abuse Specialist.

As the host of the podcast "Secrets in the

Powder Room," my passion is to support

women in having better relationships with

themselves, their bodies, food & others.

I'm here to support you on your healing journey and help you feel like you're not alone.

Let me help you heal from Emotional Eating

and Negative Body Image

Book a Free Discovery Call

FREE QUIZZ

Are You An Intuitive Eater?

Take the quiz to see if you are in tune with your body eating and emotions.

TAKE THE QUIZ

Start Putting Yourself First With This

Free 7 Day

First Steps To Freedom

Because your journey starts with you

Free 7 Day First Steps To Freedom

What my clients say

All I can say is wow!!
Louise is just fantastic. She has supported me so much over the past year
and has helped me navigate my way through a very difficult stage of my life.
Louise has enabled me to look at things from a different angle,
given me thought provoking questions and encouraged me
to take ownership of what it is I am searching for.
She is thorough, empathetic, understanding, reliable and so knowledgeable.
I cannot thank Louise enough for her support.

Her kindness and professionalism always shines through

and she goes above and beyond to help.

I am looking forward to continuing my journey with her

and have courses lined up that will benefit and enrich my life.

She is empowering and motivating and always so positive.

I cannot thank her enough!

- K Robin-

FREE DOWNLOAD

Headline that hooks people in, gets them excited and makes them want to sign up.

CLEAR CALL TO ACTION

As an Intuitive Eating Counsellor

Domestic Abuse Specialist,

I understand the challenges of navigating abuse

using food or alcohol as a coping mechanisms.

Know that you're not alone

on this journey.

I've experienced trauma, toxic relationships, and struggled with disordered

eating most of my life.

For my story check out the podcast

Check Out The Podcast

I've transformed my life and now thrive in healthy relationships with myself, my body & others.

Through my own journey and work,

I'm here to guide you toward the same fulfilment & growth