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Welcome to
"Secrets In The Powder Room"
Where we share stories and open up conversations
about all the secrets
we have been forced to keep
out of fear and shame.
#32 Answering Your Questions: Navigating Abuse, Food, Boundaries and Self Care
Welcome to the season 2 finale of "Secrets in the Powder Room" with, Louise Bryant, your trusted host, coach and intuitive eating counsellor. As the holiday season approaches, she invites you to join... ...more
Secrets In The Powder Room
October 24, 2024•30 min read
#31 Understanding How Diets Mirror Abusive Relationship Patterns
In this episode, host Louise Bryant, a professional certified coach, intuitive eating counsellor, and trauma-informed domestic abuse specialist, draws revealing parallels between dieting, negative bod... ...more
Secrets In The Powder Room
September 14, 2024•16 min read
#30 Practical Tools to Overcome Anxiety & Cultivate Self-Compassion: Bonus Episode
In this episode, host Louise Bryant welcomes back the insightful Karina Price, an anxiety specialist who has overcome social anxiety and is now dedicated to helping others do the same. Together, they... ...more
Secrets In The Powder Room
September 06, 2024•12 min read
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