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Welcome to

"Secrets In The Powder Room"

Where we share stories and open up conversations

about all the secrets

we have been forced to keep

out of fear and shame.

#E33 Trading Alcohol for Self-Love: A Story of Transformation

In this episode, Louise candidly shares her personal sobriety story, exploring the cultural and emotional nuances that accompanied her upbringing around alcohol, the challenges she faced through perso... ...more

Secrets In The Powder Room

January 09, 202515 min read

#E33 Trading Alcohol for Self-Love: A Story of Transformation

#32 Answering Your Questions: Navigating Abuse, Food, Boundaries and Self Care

Welcome to the season 2 finale of "Secrets in the Powder Room" with, Louise Bryant, your trusted host, coach and intuitive eating counsellor. As the holiday season approaches, she invites you to join... ...more

Secrets In The Powder Room

October 24, 202430 min read

#32 Answering Your Questions: Navigating Abuse, Food, Boundaries and Self Care

#31 Understanding How Diets Mirror Abusive Relationship Patterns

In this episode, host Louise Bryant, a professional certified coach, intuitive eating counsellor, and trauma-informed domestic abuse specialist, draws revealing parallels between dieting, negative bod... ...more

Secrets In The Powder Room

September 14, 202416 min read

#31 Understanding How Diets Mirror Abusive Relationship Patterns

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