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Welcome to

"Secrets In The Powder Room"

Where we share stories and open up conversations

about all the secrets

we have been forced to keep

out of fear and shame.

#31 Understanding How Diets Mirror Abusive Relationship Patterns

h, intuitive eating counsellor, and trauma-informed domestic abuse specialist, draws revealing parallels between dieting, negative body image and toxic relationships. Louise shares her journey of bat... ...more

Secrets In The Powder Room

September 14, 202415 min read

#31 Understanding How Diets Mirror Abusive Relationship Patterns

#30 Practical Tools to Overcome Anxiety & Cultivate Self-Compassion: Bonus Episode

In this episode, host Louise Bryant welcomes back the insightful Karina Price, an anxiety specialist who has overcome social anxiety and is now dedicated to helping others do the same. Together, they... ...more

Secrets In The Powder Room

September 06, 202412 min read

#30 Practical Tools to  Overcome Anxiety &  Cultivate Self-Compassion:  Bonus Episode

#E29 Breaking Free from Social Anxiety: The Power of Hypnotherapy and IEMT Techniques  : With Karina Price

In this episode, host Louise Bryant welcomes back the insightful Karina Price, an anxiety specialist who has overcome social anxiety and is now dedicated to helping others do the same. Together, they... ...more

Secrets In The Powder Room

August 29, 202450 min read

#E29 Breaking Free from Social Anxiety: The Power of Hypnotherapy and IEMT Techniques  : With Karina Price

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